SCARF MEDIA
Modest Fashion, Beauty and Lifestyle Media

Vitamin Untuk Cegah Penyakit Saat Musim Hujan

menjaga kesehatan badan

5 9

Penyakit langganan yang biasa diderita oleh balita dan juga orang dewasa saat musim penghujan adalah flu dan demam. Scarflover bisa meningkatkan imun dalam tubuh dengan makanan yang mengandung banyak vitamin. Berikut Scarf Media akan berikan invormasi vitamin apa yang wajib dikonsumsi saat musim hujan.

Vitamin C

Sumber: familyhealthdiary.co.nz

Vitamin C dikenal untuk meningkatkan kekebalan tubuh. Vitamin C dapat diperoleh secara alami dari buah-buahan dan sayuran. Seperti jeruk, strawberry, brokoli, tomat, lemon, dan cabai.

Zinc

Sumber: medicalnewstoday.com

Zinc merupakan mineral yang dibutuhkan oleh tubuh dan memiliki beragam manfaat. Sebuah studi mengatakan jika Scarflover mengkonsumsi makanan yang mengandung Zinc dapat mempersingkat sakit flu yang diderita. Kandungan Zinc terdapat pada kuaci, kacang mete, kacang merah dan bayam.

Antioksidan

Sumber: reneerouleau.blog

Minumlah teh herbal saat musim hujan. Teh mengandung antioksidan yang mencegah terjadinya flu dan juga mempercepat penyembuhan flu. Selain teh kandungan antioksidan dapat Scarflover temukan pada coklat, blueberry, dan strawberry.

(Penulis: FD)

5 Comments
  1. Write more, thats all I have to say. Literally, it seems as though you
    relied on the video to make your point. You clearly know
    what youre talking about, why waste your intelligence on just posting videos
    to your blog when you could be giving us something informative to read?

  2. plenty of fish dating site says

    Wow, superb blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your web site is excellent,
    as well as the content!

  3. ps4 games says

    I used to be suggested this blog by way of my cousin. I am not sure
    whether this submit is written by him as nobody else realize such certain about my trouble.

    You are incredible! Thank you!

  4. quest bars cheap says

    You’re so interesting! I don’t believe I’ve truly read anything like that
    before. So great to find somebody with some unique thoughts on this subject.
    Seriously.. many thanks for starting this up. This site is something
    that is needed on the internet, someone with some originality!

  5. ps4 games says

    Hi there this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors
    or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get guidance from someone with experience.
    Any help would be greatly appreciated!

Leave A Reply

Your email address will not be published.