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Pentingnya Cuci Tangan Untuk Semua Orang

Menjaga kesehatan badan mulai dari cuci tangan

9 13

Sepenting apa cuci tangan? Cuci tangan adalah langkah yang paling mudah dilakukan demi menjaga kesehatan dan kebersihan diri. Walaupun mudah, namun masih banyak masyarakat yang menyepelekan permasalahan ini. Kegiatan sederhana ini dapat membantu mengurangi penyebaran penyakit karena aktivitas yang memudahkan untuk sakit. Scarflover juga harus sadar, ketika sedang di tempat umum seperti busway, tempat menunggu, eskalator, tombol lift, tiang dan lainnya jika hendak memegangnya berpikir dan pedulilah apakah orang sebelumnya memiliki riwayat penyakit atau tidak? Maka dari itu untuk berjaga-jaga. Lakukan kegiatan cuci tangan.

Berikut langkah cuci tanganyang benar:

  1. Basahi tangan dengan air mengalir.
  2. Gunakan sabun ke seluruh tangan, lebih baik lagi jika mengandung antiseptic dan bacteria.
  3. Gosok kedua tangan ke seluruh jari dan permukaan.
  4. Telapak tangan gosok telapak kiri dan sebaliknya. Lakukan ini berulang secara gantian serta jangan lupakan sela-sela jari.
  5. Letakan punggung jari satu dengan punggung jari lainnya.
  6. Usap ibu jari tangan dengan telapak kiri, dan sebaliknya.
  7. Gosok telapak tangan dengan punggung jari yang satu dengan berbagai gerakan seperti kedepan, kebelakang, berputar. Lakukan sebaliknya.
  8. Pegang pergelangan tangan kanan dengan tangan kiri dan lakukan gerakan memutar. Lakukan sebaliknya.
  9. Bersihkan sabun dengan air mengalir.
  10. Keringkan tangan menggunakan tissue dan tutup kran dengan tissue.

(Penulis: ZK)

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